CREAMY PEANUT BUTTER vs CREAMY NATURAL NO STIR PEANUT BUTTER
Nutrition comparison per 100 g serving
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CREAMY PEANUT BUTTER wins in 4 out of 13 nutrient categories
CREAMY PEANUT BUTTER: 4
vs
CREAMY NATURAL NO STIR PEANUT BUTTER: 1
(8 ties)
Overview
| Nutrient | CREAMY PEANUT BUTTER | CREAMY NATURAL NO STIR PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 576 cal | 576 cal | Tie |
| Protein | 21.2 g | 21.2 g | Tie |
| Carbs | 24.2 g | 24.2 g | Tie |
| Fat | 48.5 g | 48.5 g | Tie |
| Fiber | 6.1 g | 6.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY PEANUT BUTTER | CREAMY NATURAL NO STIR PEANUT BUTTER | Winner |
|---|---|---|---|
| Niacin | 15.2 MG | 12.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CREAMY PEANUT BUTTER | CREAMY NATURAL NO STIR PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 2.2 MG | |
| Potassium, K | 558 MG | 0 MG | |
| Sodium, Na | 424 MG | 242 MG |