CREAMY PEANUT BUTTER vs PEANUT BUTTER CREAMY
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 12 nutrient categories
CREAMY PEANUT BUTTER: 5
vs
PEANUT BUTTER CREAMY: 5
(2 ties)
Overview
| Nutrient | CREAMY PEANUT BUTTER | PEANUT BUTTER CREAMY | Winner |
|---|---|---|---|
| Calories | 576 cal | 562 cal | |
| Protein | 21.2 g | 21.9 g | |
| Carbs | 24.2 g | 25 g | |
| Fat | 48.5 g | 46.9 g | |
| Fiber | 6.1 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY PEANUT BUTTER | PEANUT BUTTER CREAMY | Winner |
|---|---|---|---|
| Niacin | 15.2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CREAMY PEANUT BUTTER | PEANUT BUTTER CREAMY | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 62 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Potassium, K | 558 MG | 438 MG | |
| Sodium, Na | 424 MG | 375 MG |