CREAMY PEANUT BUTTER vs ALMOND CASHEW SUPER BUTTER WITH HONEY
Nutrition comparison per 100 g serving
Ad 468x60
CREAMY PEANUT BUTTER wins in 6 out of 11 nutrient categories
CREAMY PEANUT BUTTER: 6
vs
ALMOND CASHEW SUPER BUTTER WITH HONEY: 2
(3 ties)
Overview
| Nutrient | CREAMY PEANUT BUTTER | ALMOND CASHEW SUPER BUTTER WITH HONEY | Winner |
|---|---|---|---|
| Calories | 562 cal | 594 cal | |
| Protein | 21.9 g | 15.6 g | |
| Carbs | 25 g | 28.1 g | |
| Fat | 46.9 g | 50 g | |
| Fiber | 6.2 g | 6.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY PEANUT BUTTER | ALMOND CASHEW SUPER BUTTER WITH HONEY | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CREAMY PEANUT BUTTER | ALMOND CASHEW SUPER BUTTER WITH HONEY | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 166 MG | |
| Iron, Fe | 1.6 MG | 3.1 MG | |
| Potassium, K | 562 MG | 534 MG | |
| Sodium, Na | 422 MG | 297 MG |