CREAMY PEANUT BUTTER vs THE ORIGINAL HIGH PROTEIN PEANUT SPREAD
Nutrition comparison per 100 g serving
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THE ORIGINAL HIGH PROTEIN PEANUT SPREAD wins in 5 out of 12 nutrient categories
CREAMY PEANUT BUTTER: 4
vs
THE ORIGINAL HIGH PROTEIN PEANUT SPREAD: 5
(3 ties)
Overview
| Nutrient | CREAMY PEANUT BUTTER | THE ORIGINAL HIGH PROTEIN PEANUT SPREAD | Winner |
|---|---|---|---|
| Calories | 562 cal | 571 cal | |
| Protein | 21.9 g | 33.3 g | |
| Carbs | 25 g | 19.1 g | |
| Fat | 46.9 g | 40.5 g | |
| Fiber | 6.2 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY PEANUT BUTTER | THE ORIGINAL HIGH PROTEIN PEANUT SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CREAMY PEANUT BUTTER | THE ORIGINAL HIGH PROTEIN PEANUT SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 262 MG | |
| Iron, Fe | 1.6 MG | 5.1 MG | |
| Potassium, K | 594 MG | 0 MG | |
| Sodium, Na | 391 MG | 48 MG |