CREAMY PEANUT BUTTER vs CREAMY PEANUT BUTTER SPREAD
Nutrition comparison per 100 g serving
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CREAMY PEANUT BUTTER wins in 7 out of 13 nutrient categories
CREAMY PEANUT BUTTER: 7
vs
CREAMY PEANUT BUTTER SPREAD: 3
(3 ties)
Overview
| Nutrient | CREAMY PEANUT BUTTER | CREAMY PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calories | 562 cal | 588 cal | |
| Protein | 21.9 g | 17.7 g | |
| Carbs | 25 g | 35.3 g | |
| Fat | 46.9 g | 41.2 g | |
| Fiber | 6.2 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY PEANUT BUTTER | CREAMY PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 8.8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CREAMY PEANUT BUTTER | CREAMY PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 2.1 MG | |
| Potassium, K | 594 MG | 0 MG | |
| Sodium, Na | 391 MG | 353 MG |