CREAMY PEANUT BUTTER vs OLD FASHIONED PEANUT BUTTER SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
CREAMY PEANUT BUTTER wins in 7 out of 12 nutrient categories
CREAMY PEANUT BUTTER: 7
vs
OLD FASHIONED PEANUT BUTTER SPREAD: 2
(3 ties)
Overview
| Nutrient | CREAMY PEANUT BUTTER | OLD FASHIONED PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calories | 594 cal | 429 cal | |
| Protein | 25 g | 7.1 g | |
| Carbs | 21.9 g | 50 g | |
| Fat | 50 g | 17.9 g | |
| Fiber | 9.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY PEANUT BUTTER | OLD FASHIONED PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CREAMY PEANUT BUTTER | OLD FASHIONED PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 2.6 MG | |
| Potassium, K | 338 MG | 0 MG | |
| Sodium, Na | 203 MG | 179 MG |