CREAMY PEANUT BUTTER vs CINNAMON ALMOND BUTTER SQUEEZE PACKS
Nutrition comparison per 100 g serving
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CREAMY PEANUT BUTTER wins in 6 out of 11 nutrient categories
CREAMY PEANUT BUTTER: 6
vs
CINNAMON ALMOND BUTTER SQUEEZE PACKS: 2
(3 ties)
Overview
| Nutrient | CREAMY PEANUT BUTTER | CINNAMON ALMOND BUTTER SQUEEZE PACKS | Winner |
|---|---|---|---|
| Calories | 594 cal | 625 cal | |
| Protein | 25 g | 18.8 g | |
| Carbs | 21.9 g | 25 g | |
| Fat | 50 g | 50 g | Tie |
| Fiber | 9.4 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY PEANUT BUTTER | CINNAMON ALMOND BUTTER SQUEEZE PACKS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CREAMY PEANUT BUTTER | CINNAMON ALMOND BUTTER SQUEEZE PACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 156 MG | |
| Iron, Fe | 3.1 MG | 2.2 MG | |
| Potassium, K | 338 MG | 594 MG | |
| Sodium, Na | 203 MG | 188 MG |