CREAMY PEANUT BUTTER vs ADIRONDACK JACK
Nutrition comparison per 100 g serving
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CREAMY PEANUT BUTTER wins in 6 out of 11 nutrient categories
CREAMY PEANUT BUTTER: 6
vs
ADIRONDACK JACK: 3
(2 ties)
Overview
| Nutrient | CREAMY PEANUT BUTTER | ADIRONDACK JACK | Winner |
|---|---|---|---|
| Calories | 594 cal | 675 cal | |
| Protein | 25 g | 28.1 g | |
| Carbs | 21.9 g | 28.1 g | |
| Fat | 50 g | 57.8 g | |
| Fiber | 9.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY PEANUT BUTTER | ADIRONDACK JACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY PEANUT BUTTER | ADIRONDACK JACK | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 156 MG | |
| Iron, Fe | 1.6 MG | 5.1 MG | |
| Potassium, K | 625 MG | 0 MG | |
| Sodium, Na | 156 MG | 9 MG |