CREAMY PEANUT BUTTER vs NO SALT ORGANIC ALMOND BUTTER
Nutrition comparison per 100 g serving
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NO SALT ORGANIC ALMOND BUTTER wins in 5 out of 10 nutrient categories
CREAMY PEANUT BUTTER: 4
vs
NO SALT ORGANIC ALMOND BUTTER: 5
(1 ties)
Overview
| Nutrient | CREAMY PEANUT BUTTER | NO SALT ORGANIC ALMOND BUTTER | Winner |
|---|---|---|---|
| Calories | 562 cal | 611 cal | |
| Protein | 21.9 g | 22.2 g | |
| Carbs | 25 g | 22.2 g | |
| Fat | 46.9 g | 52.8 g | |
| Fiber | 6.2 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREAMY PEANUT BUTTER | NO SALT ORGANIC ALMOND BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 222 MG | |
| Iron, Fe | 1.6 MG | 3 MG | |
| Potassium, K | 562 MG | 0 MG | |
| Sodium, Na | 422 MG | 0 MG |