CREAMY PEANUT BUTTER vs NATURAL PEANUT BUTTER WITH HONEY
Nutrition comparison per 100 g serving
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CREAMY PEANUT BUTTER wins in 6 out of 12 nutrient categories
CREAMY PEANUT BUTTER: 6
vs
NATURAL PEANUT BUTTER WITH HONEY: 2
(4 ties)
Overview
| Nutrient | CREAMY PEANUT BUTTER | NATURAL PEANUT BUTTER WITH HONEY | Winner |
|---|---|---|---|
| Calories | 0 cal | 594 cal | |
| Protein | 21.9 g | 21.9 g | Tie |
| Carbs | 0 g | 25 g | |
| Fat | 43.8 g | 46.9 g | |
| Fiber | 6.2 g | 6.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY PEANUT BUTTER | NATURAL PEANUT BUTTER WITH HONEY | Winner |
|---|---|---|---|
| Niacin | 0 MG | 15.6 MG | |
| Vitamin E (alpha-tocopherol) | 0 MG | 6 MG |
Minerals
| Mineral | CREAMY PEANUT BUTTER | NATURAL PEANUT BUTTER WITH HONEY | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 50 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 572 MG | 0 MG | |
| Sodium, Na | 500 MG | 78 MG |