CREAMY PEANUT BUTTER vs HONEY CREAMY NATURAL PEANUT BUTTER SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
CREAMY PEANUT BUTTER: 5
vs
HONEY CREAMY NATURAL PEANUT BUTTER SPREAD: 5
(1 ties)
Overview
| Nutrient | CREAMY PEANUT BUTTER | HONEY CREAMY NATURAL PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calories | 656 cal | 559 cal | |
| Protein | 21.9 g | 20.6 g | |
| Carbs | 21.9 g | 29.4 g | |
| Fat | 53.1 g | 44.1 g | |
| Fiber | 6.2 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY PEANUT BUTTER | HONEY CREAMY NATURAL PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 14.7 MG |
Minerals
| Mineral | CREAMY PEANUT BUTTER | HONEY CREAMY NATURAL PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 50 MG | |
| Iron, Fe | 3.4 MG | 2.9 MG | |
| Potassium, K | 438 MG | 544 MG | |
| Sodium, Na | 0 MG | 250 MG |