CREAMY PEANUT BUTTER vs HARVEST PUMPKIN BUTTER SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
CREAMY PEANUT BUTTER: 4
vs
HARVEST PUMPKIN BUTTER SPREAD: 4
(2 ties)
Overview
| Nutrient | CREAMY PEANUT BUTTER | HARVEST PUMPKIN BUTTER SPREAD | Winner |
|---|---|---|---|
| Calories | 562 cal | 267 cal | |
| Protein | 21.9 g | 0 g | |
| Carbs | 25 g | 66.7 g | |
| Fat | 46.9 g | 0 g | |
| Fiber | 6.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY PEANUT BUTTER | HARVEST PUMPKIN BUTTER SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | CREAMY PEANUT BUTTER | HARVEST PUMPKIN BUTTER SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 2.4 MG | |
| Sodium, Na | 438 MG | 67 MG |