CREAMY PEANUT BUTTER vs ACUKA BREAKFAST SPREAD
Nutrition comparison per 100 g serving
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ACUKA BREAKFAST SPREAD wins in 7 out of 10 nutrient categories
CREAMY PEANUT BUTTER: 2
vs
ACUKA BREAKFAST SPREAD: 7
(1 ties)
Overview
| Nutrient | CREAMY PEANUT BUTTER | ACUKA BREAKFAST SPREAD | Winner |
|---|---|---|---|
| Calories | 562 cal | 200 cal | |
| Protein | 21.9 g | 6.7 g | |
| Carbs | 25 g | 20 g | |
| Fat | 46.9 g | 13.3 g | |
| Fiber | 6.2 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREAMY PEANUT BUTTER | ACUKA BREAKFAST SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 67 MG | |
| Iron, Fe | 1.6 MG | 2.7 MG | |
| Potassium, K | 594 MG | 211 MG | |
| Sodium, Na | 438 MG | 2,000 MG |