CREAMY PEANUT BUTTER vs BIRTHDAY CAKE PROTEIN ALMOND SPREAD
Nutrition comparison per 100 g serving
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BIRTHDAY CAKE PROTEIN ALMOND SPREAD wins in 6 out of 10 nutrient categories
CREAMY PEANUT BUTTER: 2
vs
BIRTHDAY CAKE PROTEIN ALMOND SPREAD: 6
(2 ties)
Overview
| Nutrient | CREAMY PEANUT BUTTER | BIRTHDAY CAKE PROTEIN ALMOND SPREAD | Winner |
|---|---|---|---|
| Calories | 594 cal | 526 cal | |
| Protein | 21.9 g | 29.0 g | |
| Carbs | 25 g | 23.7 g | |
| Fat | 46.9 g | 42.1 g | |
| Fiber | 6.2 g | 10.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREAMY PEANUT BUTTER | BIRTHDAY CAKE PROTEIN ALMOND SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 105 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 541 MG | 0 MG | |
| Sodium, Na | 500 MG | 53 MG |