CREAMY PEANUT BUTTER vs CREAMY PEANUT BUTTER
Nutrition comparison per 100 g serving
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CREAMY PEANUT BUTTER wins in 5 out of 10 nutrient categories
CREAMY PEANUT BUTTER: 5
vs
CREAMY PEANUT BUTTER: 4
(1 ties)
Overview
| Nutrient | CREAMY PEANUT BUTTER | CREAMY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 576 cal | 594 cal | |
| Protein | 21.2 g | 21.9 g | |
| Carbs | 24.2 g | 21.9 g | |
| Fat | 48.5 g | 50 g | |
| Fiber | 6.1 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREAMY PEANUT BUTTER | CREAMY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 56 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Potassium, K | 579 MG | 597 MG | |
| Sodium, Na | 394 MG | 344 MG |