CREAMY PEANUT BUTTER vs VANILLA ESPRESSO ALMOND BUTTER
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA ESPRESSO ALMOND BUTTER wins in 4 out of 10 nutrient categories
CREAMY PEANUT BUTTER: 2
vs
VANILLA ESPRESSO ALMOND BUTTER: 4
(4 ties)
Overview
| Nutrient | CREAMY PEANUT BUTTER | VANILLA ESPRESSO ALMOND BUTTER | Winner |
|---|---|---|---|
| Calories | 562 cal | 562 cal | Tie |
| Protein | 21.9 g | 18.8 g | |
| Carbs | 25 g | 25 g | Tie |
| Fat | 46.9 g | 0.1 g | |
| Fiber | 6.2 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY PEANUT BUTTER | VANILLA ESPRESSO ALMOND BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY PEANUT BUTTER | VANILLA ESPRESSO ALMOND BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 250 MG | |
| Iron, Fe | 0 MG | 3.4 MG | |
| Sodium, Na | 375 MG | 125 MG |