CREAMY PEANUT BUTTER vs LEAF CUISINE
Nutrition comparison per 100 g serving
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LEAF CUISINE wins in 7 out of 10 nutrient categories
CREAMY PEANUT BUTTER: 2
vs
LEAF CUISINE: 7
(1 ties)
Overview
| Nutrient | CREAMY PEANUT BUTTER | LEAF CUISINE | Winner |
|---|---|---|---|
| Calories | 562 cal | 214 cal | |
| Protein | 21.9 g | 7.1 g | |
| Carbs | 25 g | 14.3 g | |
| Fat | 46.9 g | 16.1 g | |
| Fiber | 6.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY PEANUT BUTTER | LEAF CUISINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | CREAMY PEANUT BUTTER | LEAF CUISINE | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 71 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 375 MG | 500 MG |