CREAMY PEANUT BUTTER vs ORGANIC PEANUT BUTTER
Nutrition comparison per 100 g serving
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ORGANIC PEANUT BUTTER wins in 6 out of 11 nutrient categories
CREAMY PEANUT BUTTER: 4
vs
ORGANIC PEANUT BUTTER: 6
(1 ties)
Overview
| Nutrient | CREAMY PEANUT BUTTER | ORGANIC PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 562 cal | 700 cal | |
| Protein | 21.9 g | 30 g | |
| Carbs | 25 g | 20 g | |
| Fat | 46.9 g | 53.3 g | |
| Fiber | 6.2 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY PEANUT BUTTER | ORGANIC PEANUT BUTTER | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 133 UG |
Minerals
| Mineral | CREAMY PEANUT BUTTER | ORGANIC PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 67 MG | |
| Iron, Fe | 1.6 MG | 2.4 MG | |
| Potassium, K | 594 MG | 0 MG | |
| Sodium, Na | 375 MG | 133 MG |