CREAMY PEANUT BUTTER vs CREAMY HONEY ROAST NATURAL PEANUT BUTTER
Nutrition comparison per 100 g serving
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CREAMY HONEY ROAST NATURAL PEANUT BUTTER wins in 5 out of 10 nutrient categories
CREAMY PEANUT BUTTER: 4
vs
CREAMY HONEY ROAST NATURAL PEANUT BUTTER: 5
(1 ties)
Overview
| Nutrient | CREAMY PEANUT BUTTER | CREAMY HONEY ROAST NATURAL PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 562 cal | 606 cal | |
| Protein | 21.9 g | 27.3 g | |
| Carbs | 25 g | 18.2 g | |
| Fat | 46.9 g | 48.5 g | |
| Fiber | 6.2 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREAMY PEANUT BUTTER | CREAMY HONEY ROAST NATURAL PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 562 MG | 697 MG | |
| Sodium, Na | 438 MG | 333 MG |