CREAMY PEANUT BUTTER vs SEA SALT & CARAMEL ALMOND BUTTER
Nutrition comparison per 100 g serving
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CREAMY PEANUT BUTTER wins in 6 out of 12 nutrient categories
CREAMY PEANUT BUTTER: 6
vs
SEA SALT & CARAMEL ALMOND BUTTER: 4
(2 ties)
Overview
| Nutrient | CREAMY PEANUT BUTTER | SEA SALT & CARAMEL ALMOND BUTTER | Winner |
|---|---|---|---|
| Calories | 625 cal | 656 cal | |
| Protein | 21.9 g | 18.8 g | |
| Carbs | 18.8 g | 25 g | |
| Fat | 50 g | 53.1 g | |
| Fiber | 6.2 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY PEANUT BUTTER | SEA SALT & CARAMEL ALMOND BUTTER | Winner |
|---|---|---|---|
| Niacin | 12.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY PEANUT BUTTER | SEA SALT & CARAMEL ALMOND BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 250 MG | |
| Iron, Fe | 1.1 MG | 3.4 MG | |
| Potassium, K | 0 MG | 438 MG | |
| Sodium, Na | 391 MG | 297 MG |