CREAMY PEANUT BUTTER vs MILK CHOCOLATEY HAZELNUT SPREAD
Nutrition comparison per 100 g serving
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MILK CHOCOLATEY HAZELNUT SPREAD wins in 5 out of 10 nutrient categories
CREAMY PEANUT BUTTER: 4
vs
MILK CHOCOLATEY HAZELNUT SPREAD: 5
(1 ties)
Overview
| Nutrient | CREAMY PEANUT BUTTER | MILK CHOCOLATEY HAZELNUT SPREAD | Winner |
|---|---|---|---|
| Calories | 562 cal | 514 cal | |
| Protein | 21.9 g | 10.8 g | |
| Carbs | 25 g | 51.4 g | |
| Fat | 46.9 g | 29.7 g | |
| Fiber | 6.2 g | 10.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREAMY PEANUT BUTTER | MILK CHOCOLATEY HAZELNUT SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 108 MG | |
| Iron, Fe | 1.6 MG | 7.3 MG | |
| Potassium, K | 594 MG | 378 MG | |
| Sodium, Na | 375 MG | 68 MG |