CREAMY PEANUT BUTTER vs CHUNKY NO STIR PEANUT BUTTER SPREAD
Nutrition comparison per 100 g serving
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CHUNKY NO STIR PEANUT BUTTER SPREAD wins in 3 out of 10 nutrient categories
CREAMY PEANUT BUTTER: 0
vs
CHUNKY NO STIR PEANUT BUTTER SPREAD: 3
(7 ties)
Overview
| Nutrient | CREAMY PEANUT BUTTER | CHUNKY NO STIR PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calories | 562 cal | 562 cal | Tie |
| Protein | 21.9 g | 21.9 g | Tie |
| Carbs | 25 g | 25 g | Tie |
| Fat | 46.9 g | 46.9 g | Tie |
| Fiber | 6.2 g | 6.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREAMY PEANUT BUTTER | CHUNKY NO STIR PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 62 MG | Tie |
| Iron, Fe | 1.1 MG | 1.6 MG | |
| Potassium, K | 438 MG | 562 MG | |
| Sodium, Na | 391 MG | 438 MG |