CREAMY PEANUT BUTTER vs DARK CHOCOLATE FLAVOR PUMPKIN SEED BARS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE FLAVOR PUMPKIN SEED BARS wins in 6 out of 10 nutrient categories
CREAMY PEANUT BUTTER: 3
vs
DARK CHOCOLATE FLAVOR PUMPKIN SEED BARS: 6
(1 ties)
Overview
| Nutrient | CREAMY PEANUT BUTTER | DARK CHOCOLATE FLAVOR PUMPKIN SEED BARS | Winner |
|---|---|---|---|
| Calories | 625 cal | 543 cal | |
| Protein | 21.9 g | 22.9 g | |
| Carbs | 21.9 g | 28.6 g | |
| Fat | 50 g | 37.1 g | |
| Fiber | 6.2 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREAMY PEANUT BUTTER | DARK CHOCOLATE FLAVOR PUMPKIN SEED BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 43 MG | |
| Iron, Fe | 2.2 MG | 8.6 MG | |
| Potassium, K | 594 MG | 657 MG | |
| Sodium, Na | 469 MG | 171 MG |