CREAMY PEANUT BUTTER vs CLASSIC CASHEW BUTTER
Nutrition comparison per 100 g serving
Ad 468x60
CREAMY PEANUT BUTTER wins in 7 out of 10 nutrient categories
CREAMY PEANUT BUTTER: 7
vs
CLASSIC CASHEW BUTTER: 1
(2 ties)
Overview
| Nutrient | CREAMY PEANUT BUTTER | CLASSIC CASHEW BUTTER | Winner |
|---|---|---|---|
| Calories | 562 cal | 656 cal | |
| Protein | 21.9 g | 15.6 g | |
| Carbs | 25 g | 28.1 g | |
| Fat | 43.8 g | 53.1 g | |
| Fiber | 6.2 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREAMY PEANUT BUTTER | CLASSIC CASHEW BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 4.5 MG | |
| Potassium, K | 572 MG | 0 MG | |
| Sodium, Na | 500 MG | 109 MG |