CREAMY PEANUT BUTTER vs CINNAMON BRAZIL NUTS SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
CREAMY PEANUT BUTTER wins in 7 out of 9 nutrient categories
CREAMY PEANUT BUTTER: 7
vs
CINNAMON BRAZIL NUTS SPREAD: 0
(2 ties)
Overview
| Nutrient | CREAMY PEANUT BUTTER | CINNAMON BRAZIL NUTS SPREAD | Winner |
|---|---|---|---|
| Calories | 562 cal | 610 cal | |
| Protein | 21.9 g | 6.7 g | |
| Carbs | 25 g | 43.3 g | |
| Fat | 43.8 g | 46.7 g | |
| Fiber | 6.2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREAMY PEANUT BUTTER | CINNAMON BRAZIL NUTS SPREAD | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 572 MG | 0 MG | |
| Sodium, Na | 500 MG | 0 MG |