CREAMY PEANUT BUTTER vs BIG SPOON ROASTERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 9 nutrient categories
CREAMY PEANUT BUTTER: 4
vs
BIG SPOON ROASTERS: 4
(1 ties)
Overview
| Nutrient | CREAMY PEANUT BUTTER | BIG SPOON ROASTERS | Winner |
|---|---|---|---|
| Calories | 594 cal | 587 cal | |
| Protein | 21.9 g | 20.7 g | |
| Carbs | 21.9 g | 24.2 g | |
| Fat | 50 g | 48.4 g | |
| Fiber | 6.2 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY PEANUT BUTTER | BIG SPOON ROASTERS | Winner |
|---|---|---|---|
| Niacin | 12.5 MG | 0 MG |
Minerals
| Mineral | CREAMY PEANUT BUTTER | BIG SPOON ROASTERS | Winner |
|---|---|---|---|
| Iron, Fe | 2.3 MG | 2.5 MG | |
| Sodium, Na | 469 MG | 86 MG |