CREAMY PEANUT BUTTER vs GOURMET PEANUT BUTTER
Nutrition comparison per 100 g serving
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GOURMET PEANUT BUTTER wins in 6 out of 10 nutrient categories
CREAMY PEANUT BUTTER: 3
vs
GOURMET PEANUT BUTTER: 6
(1 ties)
Overview
| Nutrient | CREAMY PEANUT BUTTER | GOURMET PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 633 cal | 536 cal | |
| Protein | 26.7 g | 17.9 g | |
| Carbs | 23.3 g | 28.6 g | |
| Fat | 46.7 g | 42.9 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREAMY PEANUT BUTTER | GOURMET PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 71 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Potassium, K | 467 MG | 0 MG | |
| Sodium, Na | 167 MG | 214 MG |