CREAMY PEANUT BUTTER vs MIXED BERRIES SKYR ICELANDIC STRAINED LOWFAT YOGURT WITH ALMOND BUTTER
Nutrition comparison per 100 g serving
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MIXED BERRIES SKYR ICELANDIC STRAINED LOWFAT YOGURT WITH ALMOND BUTTER wins in 5 out of 10 nutrient categories
CREAMY PEANUT BUTTER: 4
vs
MIXED BERRIES SKYR ICELANDIC STRAINED LOWFAT YOGURT WITH ALMOND BUTTER: 5
(1 ties)
Overview
| Nutrient | CREAMY PEANUT BUTTER | MIXED BERRIES SKYR ICELANDIC STRAINED LOWFAT YOGURT WITH ALMOND BUTTER | Winner |
|---|---|---|---|
| Calories | 633 cal | 176 cal | |
| Protein | 26.7 g | 12.7 g | |
| Carbs | 23.3 g | 9.9 g | |
| Fat | 46.7 g | 9.9 g | |
| Fiber | 6.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREAMY PEANUT BUTTER | MIXED BERRIES SKYR ICELANDIC STRAINED LOWFAT YOGURT WITH ALMOND BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 106 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 703 MG | 148 MG | |
| Sodium, Na | 167 MG | 49 MG |