CREAMY PEANUT BUTTER BLENDED WITH PLANT PROTEIN vs NUT BUTTER
Nutrition comparison per 100 g serving
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CREAMY PEANUT BUTTER BLENDED WITH PLANT PROTEIN wins in 5 out of 12 nutrient categories
CREAMY PEANUT BUTTER BLENDED WITH PLANT PROTEIN: 5
vs
NUT BUTTER: 4
(3 ties)
Overview
| Nutrient | CREAMY PEANUT BUTTER BLENDED WITH PLANT PROTEIN | NUT BUTTER | Winner |
|---|---|---|---|
| Calories | 656 cal | 562 cal | |
| Protein | 31.3 g | 15.6 g | |
| Carbs | 18.8 g | 28.1 g | |
| Fat | 50 g | 46.9 g | |
| Fiber | 6.2 g | 6.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY PEANUT BUTTER BLENDED WITH PLANT PROTEIN | NUT BUTTER | Winner |
|---|---|---|---|
| Niacin | 10 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY PEANUT BUTTER BLENDED WITH PLANT PROTEIN | NUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 2.2 MG | 1.1 MG | |
| Potassium, K | 281 MG | 0 MG | |
| Sodium, Na | 469 MG | 719 MG |