CREAMY PEANUT BUTTER vs POWER FUEL SMOOTH 7 NUT & SEED BUTTER
Nutrition comparison per 100 g serving
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POWER FUEL SMOOTH 7 NUT & SEED BUTTER wins in 6 out of 13 nutrient categories
CREAMY PEANUT BUTTER: 4
vs
POWER FUEL SMOOTH 7 NUT & SEED BUTTER: 6
(3 ties)
Overview
| Nutrient | CREAMY PEANUT BUTTER | POWER FUEL SMOOTH 7 NUT & SEED BUTTER | Winner |
|---|---|---|---|
| Calories | 562 cal | 545 cal | |
| Protein | 21.9 g | 18.2 g | |
| Carbs | 25 g | 24.2 g | |
| Fat | 46.9 g | 45.5 g | |
| Fiber | 6.2 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY PEANUT BUTTER | POWER FUEL SMOOTH 7 NUT & SEED BUTTER | Winner |
|---|---|---|---|
| Niacin | 1.3 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY PEANUT BUTTER | POWER FUEL SMOOTH 7 NUT & SEED BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 152 MG | |
| Iron, Fe | 2.3 MG | 6.1 MG | |
| Potassium, K | 594 MG | 594 MG | Tie |
| Sodium, Na | 406 MG | 136 MG |