CREAMY vs HOMEMADE CREAMY APPLESIN
Nutrition comparison per 100 g serving
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CREAMY wins in 5 out of 11 nutrient categories
CREAMY: 5
vs
HOMEMADE CREAMY APPLESIN: 4
(2 ties)
Overview
| Nutrient | CREAMY | HOMEMADE CREAMY APPLESIN | Winner |
|---|---|---|---|
| Calories | 594 cal | 567 cal | |
| Protein | 21.9 g | 20 g | |
| Carbs | 21.9 g | 26.7 g | |
| Fat | 50 g | 46.7 g | |
| Fiber | 9.4 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY | HOMEMADE CREAMY APPLESIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY | HOMEMADE CREAMY APPLESIN | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 67 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 597 MG | 0 MG | |
| Sodium, Na | 344 MG | 0 MG |