CREAMY PEANUT BUTTER vs BANANA GRANOLA CRUNCH CRUNCHY PEANUT BUTTER WITH BANANA & GRANOLA
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 17 nutrient categories
CREAMY PEANUT BUTTER: 7
vs
BANANA GRANOLA CRUNCH CRUNCHY PEANUT BUTTER WITH BANANA & GRANOLA: 7
(3 ties)
Overview
| Nutrient | CREAMY PEANUT BUTTER | BANANA GRANOLA CRUNCH CRUNCHY PEANUT BUTTER WITH BANANA & GRANOLA | Winner |
|---|---|---|---|
| Calories | 594 cal | 576 cal | |
| Protein | 21.9 g | 21.2 g | |
| Carbs | 21.9 g | 27.3 g | |
| Fat | 46.9 g | 45.5 g | |
| Fiber | 6.2 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY PEANUT BUTTER | BANANA GRANOLA CRUNCH CRUNCHY PEANUT BUTTER WITH BANANA & GRANOLA | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 121 UG | |
| Niacin | 0 MG | 12.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY PEANUT BUTTER | BANANA GRANOLA CRUNCH CRUNCHY PEANUT BUTTER WITH BANANA & GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Copper, Cu | 1 MG | 0.6 MG | |
| Iron, Fe | 2.2 MG | 2.2 MG | |
| Magnesium, Mg | 0 MG | 182 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 0 MG | 303 MG | |
| Potassium, K | 625 MG | 0 MG | |
| Sodium, Na | 406 MG | 394 MG |