CREAMY PEANUT BUTTER vs CANDY CANE
Nutrition comparison per 100 g serving
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CREAMY PEANUT BUTTER wins in 7 out of 12 nutrient categories
CREAMY PEANUT BUTTER: 7
vs
CANDY CANE: 2
(3 ties)
Overview
| Nutrient | CREAMY PEANUT BUTTER | CANDY CANE | Winner |
|---|---|---|---|
| Calories | 581 cal | 400 cal | |
| Protein | 20.9 g | 0 g | |
| Carbs | 25.6 g | 100 g | |
| Fat | 51.2 g | 0 g | |
| Fiber | 7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY PEANUT BUTTER | CANDY CANE | Winner |
|---|---|---|---|
| Niacin | 11.6 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY PEANUT BUTTER | CANDY CANE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 0 MG | |
| Sodium, Na | 442 MG | 0 MG |