CREAMY PEANUT BUTTER vs ALMOND & SEA SALT BARK
Nutrition comparison per 100 g serving
Ad 468x60
ALMOND & SEA SALT BARK wins in 7 out of 14 nutrient categories
CREAMY PEANUT BUTTER: 5
vs
ALMOND & SEA SALT BARK: 7
(2 ties)
Overview
| Nutrient | CREAMY PEANUT BUTTER | ALMOND & SEA SALT BARK | Winner |
|---|---|---|---|
| Calories | 581 cal | 567 cal | |
| Protein | 20.9 g | 13.3 g | |
| Carbs | 25.6 g | 43.3 g | |
| Fat | 51.2 g | 40 g | |
| Fiber | 7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY PEANUT BUTTER | ALMOND & SEA SALT BARK | Winner |
|---|---|---|---|
| Niacin | 11.6 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG |
Minerals
| Mineral | CREAMY PEANUT BUTTER | ALMOND & SEA SALT BARK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 113 MG | |
| Copper, Cu | 0 MG | 0.5 MG | |
| Iron, Fe | 2.5 MG | 6.7 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 667 MG | |
| Sodium, Na | 442 MG | 183 MG |