CREAMY PASTA WITH MUSHROOM vs ORIGINAL PASTA SHELLS AND CHEESE SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL PASTA SHELLS AND CHEESE SAUCE wins in 8 out of 13 nutrient categories
CREAMY PASTA WITH MUSHROOM: 4
vs
ORIGINAL PASTA SHELLS AND CHEESE SAUCE: 8
(1 ties)
Overview
| Nutrient | CREAMY PASTA WITH MUSHROOM | ORIGINAL PASTA SHELLS AND CHEESE SAUCE | Winner |
|---|---|---|---|
| Calories | 391 cal | 321 cal | |
| Protein | 10.9 g | 9.8 g | |
| Carbs | 70.3 g | 46.4 g | |
| Fat | 7.0 g | 11.6 g | |
| Fiber | 3.1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY PASTA WITH MUSHROOM | ORIGINAL PASTA SHELLS AND CHEESE SAUCE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.6 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | CREAMY PASTA WITH MUSHROOM | ORIGINAL PASTA SHELLS AND CHEESE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 134 MG | |
| Iron, Fe | 2.3 MG | 2.4 MG | |
| Sodium, Na | 484 MG | 768 MG |