CREAMY PASTA WITH MUSHROOM vs MACARONI & GOAT CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
MACARONI & GOAT CHEESE wins in 6 out of 11 nutrient categories
CREAMY PASTA WITH MUSHROOM: 4
vs
MACARONI & GOAT CHEESE: 6
(1 ties)
Overview
| Nutrient | CREAMY PASTA WITH MUSHROOM | MACARONI & GOAT CHEESE | Winner |
|---|---|---|---|
| Calories | 391 cal | 366 cal | |
| Protein | 10.9 g | 12.7 g | |
| Carbs | 70.3 g | 70.4 g | |
| Fat | 7.0 g | 4.2 g | |
| Fiber | 3.1 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY PASTA WITH MUSHROOM | MACARONI & GOAT CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | CREAMY PASTA WITH MUSHROOM | MACARONI & GOAT CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 99 MG | |
| Iron, Fe | 2.3 MG | 2.8 MG | |
| Potassium, K | 0 MG | 254 MG | |
| Sodium, Na | 484 MG | 775 MG |