CREAMY PASTA WITH MUSHROOM vs GOURMET PASTA SALAD
Nutrition comparison per 100 g serving
Ad 468x60
GOURMET PASTA SALAD wins in 5 out of 10 nutrient categories
CREAMY PASTA WITH MUSHROOM: 4
vs
GOURMET PASTA SALAD: 5
(1 ties)
Overview
| Nutrient | CREAMY PASTA WITH MUSHROOM | GOURMET PASTA SALAD | Winner |
|---|---|---|---|
| Calories | 391 cal | 348 cal | |
| Protein | 10.9 g | 10.9 g | |
| Carbs | 70.3 g | 73.9 g | |
| Fat | 7.0 g | 2.2 g | |
| Fiber | 3.1 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY PASTA WITH MUSHROOM | GOURMET PASTA SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | CREAMY PASTA WITH MUSHROOM | GOURMET PASTA SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 3.1 MG | |
| Sodium, Na | 484 MG | 1,043 MG |