CREAMY PASTA ROMANO WITH SPINACH RADIATORI PASTA IN A CREAMY TOMATO PARMESAN CHEESE SAUCE WITH TOMATOES AND SPINACH vs CHICKEN PAD THAI ROASTED WHITE MEAT CHICKEN IN A SWEET AND TANGY SAUCE WITH RICE NOODLES
Nutrition comparison per 100 g serving
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CREAMY PASTA ROMANO WITH SPINACH RADIATORI PASTA IN A CREAMY TOMATO PARMESAN CHEESE SAUCE WITH TOMATOES AND SPINACH wins in 6 out of 10 nutrient categories
CREAMY PASTA ROMANO WITH SPINACH RADIATORI PASTA IN A CREAMY TOMATO PARMESAN CHEESE SAUCE WITH TOMATOES AND SPINACH: 6
vs
CHICKEN PAD THAI ROASTED WHITE MEAT CHICKEN IN A SWEET AND TANGY SAUCE WITH RICE NOODLES: 3
(1 ties)
Overview
| Nutrient | CREAMY PASTA ROMANO WITH SPINACH RADIATORI PASTA IN A CREAMY TOMATO PARMESAN CHEESE SAUCE WITH TOMATOES AND SPINACH | CHICKEN PAD THAI ROASTED WHITE MEAT CHICKEN IN A SWEET AND TANGY SAUCE WITH RICE NOODLES | Winner |
|---|---|---|---|
| Calories | 86 cal | 166 cal | |
| Protein | 4.3 g | 7.4 g | |
| Carbs | 14.1 g | 23.7 g | |
| Fat | 1.6 g | 5.3 g | |
| Fiber | 2.4 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY PASTA ROMANO WITH SPINACH RADIATORI PASTA IN A CREAMY TOMATO PARMESAN CHEESE SAUCE WITH TOMATOES AND SPINACH | CHICKEN PAD THAI ROASTED WHITE MEAT CHICKEN IN A SWEET AND TANGY SAUCE WITH RICE NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0.8 MG |
Minerals
| Mineral | CREAMY PASTA ROMANO WITH SPINACH RADIATORI PASTA IN A CREAMY TOMATO PARMESAN CHEESE SAUCE WITH TOMATOES AND SPINACH | CHICKEN PAD THAI ROASTED WHITE MEAT CHICKEN IN A SWEET AND TANGY SAUCE WITH RICE NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 28 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Sodium, Na | 204 MG | 424 MG |