CREAMY PARMESAN TRADITIONAL ITALIAN RISOTTO vs JASMINE RICE
Nutrition comparison per 100 g serving
Ad 468x60
CREAMY PARMESAN TRADITIONAL ITALIAN RISOTTO wins in 7 out of 10 nutrient categories
CREAMY PARMESAN TRADITIONAL ITALIAN RISOTTO: 7
vs
JASMINE RICE: 2
(1 ties)
Overview
| Nutrient | CREAMY PARMESAN TRADITIONAL ITALIAN RISOTTO | JASMINE RICE | Winner |
|---|---|---|---|
| Calories | 358 cal | 356 cal | |
| Protein | 11.3 g | 4.4 g | |
| Carbs | 71.7 g | 82.2 g | |
| Fat | 3.8 g | 0 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY PARMESAN TRADITIONAL ITALIAN RISOTTO | JASMINE RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.3 MG | 0 MG |
Minerals
| Mineral | CREAMY PARMESAN TRADITIONAL ITALIAN RISOTTO | JASMINE RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 1,208 MG | 0 MG |