CREAMY PARMESAN SAUCE vs SEAFOOD SCAMPI SAUCE
Nutrition comparison per 100 g serving
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CREAMY PARMESAN SAUCE wins in 6 out of 10 nutrient categories
CREAMY PARMESAN SAUCE: 6
vs
SEAFOOD SCAMPI SAUCE: 1
(3 ties)
Overview
| Nutrient | CREAMY PARMESAN SAUCE | SEAFOOD SCAMPI SAUCE | Winner |
|---|---|---|---|
| Calories | 100 cal | 857 cal | |
| Protein | 5.7 g | 0 g | |
| Carbs | 7.1 g | 0 g | |
| Fat | 5.7 g | 92.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY PARMESAN SAUCE | SEAFOOD SCAMPI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | CREAMY PARMESAN SAUCE | SEAFOOD SCAMPI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 500 MG | 0 MG |