CREAMY PARMESAN SAUCE vs GOURMET COOKING SAUCE MARSALA SAUCE
Nutrition comparison per 100 g serving
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CREAMY PARMESAN SAUCE wins in 5 out of 10 nutrient categories
CREAMY PARMESAN SAUCE: 5
vs
GOURMET COOKING SAUCE MARSALA SAUCE: 4
(1 ties)
Overview
| Nutrient | CREAMY PARMESAN SAUCE | GOURMET COOKING SAUCE MARSALA SAUCE | Winner |
|---|---|---|---|
| Calories | 100 cal | 62 cal | |
| Protein | 5.7 g | 2.7 g | |
| Carbs | 7.1 g | 8.9 g | |
| Fat | 5.7 g | 1.8 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY PARMESAN SAUCE | GOURMET COOKING SAUCE MARSALA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 1.1 MG |
Minerals
| Mineral | CREAMY PARMESAN SAUCE | GOURMET COOKING SAUCE MARSALA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 9 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 500 MG | 291 MG |