CREAMY PARMESAN ROMANO PENNE FAMILY STYLE ALFREDO WITH CHICKEN vs CHICKEN ALFREDO
Nutrition comparison per 100 g serving
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CREAMY PARMESAN ROMANO PENNE FAMILY STYLE ALFREDO WITH CHICKEN wins in 5 out of 11 nutrient categories
CREAMY PARMESAN ROMANO PENNE FAMILY STYLE ALFREDO WITH CHICKEN: 5
vs
CHICKEN ALFREDO: 4
(2 ties)
Overview
| Nutrient | CREAMY PARMESAN ROMANO PENNE FAMILY STYLE ALFREDO WITH CHICKEN | CHICKEN ALFREDO | Winner |
|---|---|---|---|
| Calories | 158 cal | 169 cal | |
| Protein | 8.8 g | 9.0 g | |
| Carbs | 14.6 g | 19.8 g | |
| Fat | 7.9 g | 3.4 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY PARMESAN ROMANO PENNE FAMILY STYLE ALFREDO WITH CHICKEN | CHICKEN ALFREDO | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CREAMY PARMESAN ROMANO PENNE FAMILY STYLE ALFREDO WITH CHICKEN | CHICKEN ALFREDO | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 56 MG | |
| Iron, Fe | 0.7 MG | 1.1 MG | |
| Potassium, K | 117 MG | 147 MG | |
| Sodium, Na | 304 MG | 282 MG |