CREAMY PARMESAN ROMANO PASTA SAUCE vs TOMATO BASIL PASTA SAUCE
Nutrition comparison per 100 g serving
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CREAMY PARMESAN ROMANO PASTA SAUCE wins in 5 out of 11 nutrient categories
CREAMY PARMESAN ROMANO PASTA SAUCE: 5
vs
TOMATO BASIL PASTA SAUCE: 3
(3 ties)
Overview
| Nutrient | CREAMY PARMESAN ROMANO PASTA SAUCE | TOMATO BASIL PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 96 cal | 56 cal | |
| Protein | 2.4 g | 1.6 g | |
| Carbs | 6.4 g | 6.4 g | Tie |
| Fat | 6.4 g | 3.2 g | |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY PARMESAN ROMANO PASTA SAUCE | TOMATO BASIL PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY PARMESAN ROMANO PASTA SAUCE | TOMATO BASIL PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 32 MG | |
| Iron, Fe | 2.2 MG | 1.6 MG | |
| Potassium, K | 0 MG | 312 MG | |
| Sodium, Na | 352 MG | 296 MG |