CREAMY PARMESAN ROMANO PASTA SAUCE vs TOMATO AND CREMINI MUSHROOM SAUCE
Nutrition comparison per 100 g serving
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TOMATO AND CREMINI MUSHROOM SAUCE wins in 5 out of 10 nutrient categories
CREAMY PARMESAN ROMANO PASTA SAUCE: 4
vs
TOMATO AND CREMINI MUSHROOM SAUCE: 5
(1 ties)
Overview
| Nutrient | CREAMY PARMESAN ROMANO PASTA SAUCE | TOMATO AND CREMINI MUSHROOM SAUCE | Winner |
|---|---|---|---|
| Calories | 96 cal | 40 cal | |
| Protein | 2.4 g | 1.8 g | |
| Carbs | 6.4 g | 7.1 g | |
| Fat | 6.4 g | 1.3 g | |
| Fiber | 1.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY PARMESAN ROMANO PASTA SAUCE | TOMATO AND CREMINI MUSHROOM SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.7 MG |
Minerals
| Mineral | CREAMY PARMESAN ROMANO PASTA SAUCE | TOMATO AND CREMINI MUSHROOM SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 36 MG | |
| Iron, Fe | 2.2 MG | 1.3 MG | |
| Sodium, Na | 352 MG | 375 MG |