CREAMY PARMESAN PENNE PASTA AND CHEESE SAUCE vs LOADED MEAT PIZZA TRADITIONAL CRUST WITH ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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CREAMY PARMESAN PENNE PASTA AND CHEESE SAUCE wins in 6 out of 10 nutrient categories
CREAMY PARMESAN PENNE PASTA AND CHEESE SAUCE: 6
vs
LOADED MEAT PIZZA TRADITIONAL CRUST WITH ITALIAN SAUSAGE: 3
(1 ties)
Overview
| Nutrient | CREAMY PARMESAN PENNE PASTA AND CHEESE SAUCE | LOADED MEAT PIZZA TRADITIONAL CRUST WITH ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 143 cal | 271 cal | |
| Protein | 7.7 g | 12.8 g | |
| Carbs | 15.3 g | 21.1 g | |
| Fat | 5.6 g | 15.0 g | |
| Fiber | 1.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY PARMESAN PENNE PASTA AND CHEESE SAUCE | LOADED MEAT PIZZA TRADITIONAL CRUST WITH ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.6 MG | 4.5 MG |
Minerals
| Mineral | CREAMY PARMESAN PENNE PASTA AND CHEESE SAUCE | LOADED MEAT PIZZA TRADITIONAL CRUST WITH ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 150 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Sodium, Na | 439 MG | 692 MG |