CREAMY PARMESAN PENNE PASTA AND CHEESE SAUCE vs CHEESY SCALLOPED POTATOES WITH CHIVES
Nutrition comparison per 100 g serving
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CREAMY PARMESAN PENNE PASTA AND CHEESE SAUCE wins in 6 out of 12 nutrient categories
CREAMY PARMESAN PENNE PASTA AND CHEESE SAUCE: 6
vs
CHEESY SCALLOPED POTATOES WITH CHIVES: 4
(2 ties)
Overview
| Nutrient | CREAMY PARMESAN PENNE PASTA AND CHEESE SAUCE | CHEESY SCALLOPED POTATOES WITH CHIVES | Winner |
|---|---|---|---|
| Calories | 143 cal | 129 cal | |
| Protein | 7.7 g | 4.3 g | |
| Carbs | 15.3 g | 15 g | |
| Fat | 5.6 g | 5.7 g | |
| Fiber | 1.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY PARMESAN PENNE PASTA AND CHEESE SAUCE | CHEESY SCALLOPED POTATOES WITH CHIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.6 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CREAMY PARMESAN PENNE PASTA AND CHEESE SAUCE | CHEESY SCALLOPED POTATOES WITH CHIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 93 MG | |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 439 MG | 371 MG |