CREAMY PARMESAN PASTA WITH A RICH vs PENNE
Nutrition comparison per 100 g serving
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CREAMY PARMESAN PASTA WITH A RICH wins in 6 out of 11 nutrient categories
CREAMY PARMESAN PASTA WITH A RICH: 6
vs
PENNE: 3
(2 ties)
Overview
| Nutrient | CREAMY PARMESAN PASTA WITH A RICH | PENNE | Winner |
|---|---|---|---|
| Calories | 357 cal | 345 cal | |
| Protein | 14.3 g | 7.3 g | |
| Carbs | 71.4 g | 80 g | |
| Fat | 2.4 g | 0 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY PARMESAN PASTA WITH A RICH | PENNE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY PARMESAN PASTA WITH A RICH | PENNE | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 7 MG | |
| Iron, Fe | 1.7 MG | 0.9 MG | |
| Potassium, K | 0 MG | 136 MG | |
| Sodium, Na | 595 MG | 0 MG |