CREAMY PARMESAN PASTA WITH A RICH vs LASAGNA
Nutrition comparison per 100 g serving
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LASAGNA wins in 8 out of 15 nutrient categories
CREAMY PARMESAN PASTA WITH A RICH: 5
vs
LASAGNA: 8
(2 ties)
Overview
| Nutrient | CREAMY PARMESAN PASTA WITH A RICH | LASAGNA | Winner |
|---|---|---|---|
| Calories | 357 cal | 360 cal | |
| Protein | 14.3 g | 12 g | |
| Carbs | 71.4 g | 74 g | |
| Fat | 2.4 g | 2 g | |
| Fiber | 2.4 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY PARMESAN PASTA WITH A RICH | LASAGNA | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 204 UG | |
| Niacin | 0 MG | 6 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY PARMESAN PASTA WITH A RICH | LASAGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 3.2 MG | |
| Potassium, K | 0 MG | 180 MG | |
| Sodium, Na | 595 MG | 0 MG |