CREAMY PARMESAN PASTA SALAD MIX vs MAC & CHEESE ELBOW PASTA WITH CREAMY CHEESE SAUCE DELUXE DINNER
Nutrition comparison per 100 g serving
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MAC & CHEESE ELBOW PASTA WITH CREAMY CHEESE SAUCE DELUXE DINNER wins in 6 out of 11 nutrient categories
CREAMY PARMESAN PASTA SALAD MIX: 3
vs
MAC & CHEESE ELBOW PASTA WITH CREAMY CHEESE SAUCE DELUXE DINNER: 6
(2 ties)
Overview
| Nutrient | CREAMY PARMESAN PASTA SALAD MIX | MAC & CHEESE ELBOW PASTA WITH CREAMY CHEESE SAUCE DELUXE DINNER | Winner |
|---|---|---|---|
| Calories | 343 cal | 323 cal | |
| Protein | 11.4 g | 12.1 g | |
| Carbs | 74.3 g | 44.4 g | |
| Fat | 1.4 g | 10.1 g | |
| Fiber | 5.7 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY PARMESAN PASTA SALAD MIX | MAC & CHEESE ELBOW PASTA WITH CREAMY CHEESE SAUCE DELUXE DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY PARMESAN PASTA SALAD MIX | MAC & CHEESE ELBOW PASTA WITH CREAMY CHEESE SAUCE DELUXE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 141 MG | |
| Iron, Fe | 3.1 MG | 2.8 MG | |
| Potassium, K | 0 MG | 162 MG | |
| Sodium, Na | 686 MG | 889 MG |