CREAMY PARMESAN PASTA SALAD MIX vs FOOD LION
Nutrition comparison per 100 g serving
Ad 468x60
FOOD LION wins in 5 out of 10 nutrient categories
CREAMY PARMESAN PASTA SALAD MIX: 4
vs
FOOD LION: 5
(1 ties)
Overview
| Nutrient | CREAMY PARMESAN PASTA SALAD MIX | FOOD LION | Winner |
|---|---|---|---|
| Calories | 343 cal | 433 cal | |
| Protein | 11.4 g | 13.3 g | |
| Carbs | 74.3 g | 85 g | |
| Fat | 1.4 g | 2.5 g | |
| Fiber | 5.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY PARMESAN PASTA SALAD MIX | FOOD LION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10 MG |
Minerals
| Mineral | CREAMY PARMESAN PASTA SALAD MIX | FOOD LION | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 3.1 MG | 4.5 MG | |
| Sodium, Na | 686 MG | 1,000 MG |